Answer
Apr 29, 2025 - 08:17 AM
Cacao is rich in antioxidants, particularly flavonoids, which can improve heart health by lowering blood pressure and enhancing blood flow. It also contains compounds like theobromine and caffeine, which can boost mood and cognitive function. Additionally, cacao can stimulate the release of endorphins and serotonin, contributing to feelings of well-being and happiness.