Answer
Apr 28, 2025 - 08:14 AM
Amethyst is often associated with calming and stress-relief properties, and it is commonly believed to promote emotional balance and mental clarity. While there is no scientific evidence to support these claims, some people use amethyst in practices like meditation or crystal healing, believing it can help alleviate anxiety or improve sleep. However, its effects are largely anecdotal and should not replace medical treatments.